Now is not a good time for me.
The usual stuff, bad run of happenings interacting with pre-existing worries.
It's hard to do much, even small things seem like a huge mountain to climb.
I could go on but I think probably everyone is familar with the symptoms of depression and most will have suffered from it at one time or another.
What I wanted to say here is that I have found visual art to be the number one activity that provides respite from the doom and gloom. The way in which it draws all your focus means that the repetitive cycle of depressed thoughts is interrupted for a while. In music, playing an instrument or in particular singin